The Functional Medicine Approach to Diverticulitis
Research shows that antibiotics are not necessary for most cases of diverticulitis. It's time for a functional medicine approach!
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The COVID-Gut Connection
From the beginning, I have maintained that the best defense against COVID-19 is an optimally functioning immune system. Nothing has...
SIBO Essential Course
I haven't posted for quite a while because, over the past several months, I have been working on our "SIBO Essential Course." This is an...
Finding the Perfect Diet to Start Healing YOUR Gut 1
First in a series to help you find the diet that fits your gut issues now and then works overcome intolerances and sensitivities.
Is your gut microbiome a key factor in your health and longevity?
Today, I searched PubMed for new articles relating to the gut microbiome and found 22,197 journal articles on the topic published since 2015
Your Microbiome during pregnancy: Crucial for your health and your baby's!
Your Microbiome during pregnancy: Crucial for your health and your baby's!
Gluten Sensitivity: Is it Dysbiosis?
Is it Gluten? Or could it just be your messed up gut microbiome??? There is so much hype about gluten. Some say that humans should NEVER...
SIBO 2: What Are the Causes?
The human body is designed to function optimally when homeostasis (balance) is maintained. SIBO is a prime example of what happens when...
Food-Mood
It's Not All in Your Head! Gut Feelings If you’ve ever had a “gut feeling” or “butterflies in your stomach,” you’re receiving these...
SIBO 1: What is it?
SIBO (pronounced See-Bo) is a condition where there are abnormally large populations of bacteria that are present in the small intestine....
Irritable Bowel What?!
Most everyone has heard of IBS, right? Perhaps you’ve not only heard of it but also experience it’s effects–diarrhea, constipation (maybe...
Gut Link: SIBO and Vascular Disease
The fascinating association between dysbiosis and vitamin K2, and how this influences the health of your blood vessels. Could a messed-up...
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