Gut Health

The Functional Medicine Approach to GERD

Treating the root cause of GERD

The Functional Medicine Approach to Diverticulitis

Research shows that antibiotics are not necessary for most cases of diverticulitis. It's time for a functional medicine approach!

The COVID-Gut Connection

From the beginning, I have maintained that the best defense against COVID-19 is an optimally functioning immune system. Nothing has...

Finding the Perfect Diet for YOUR Gut 2

The most nutritionally INCLUSIVE diet is the best diet!

Finding the Perfect Diet to Start Healing YOUR Gut 1

First in a series to help you find the diet that fits your gut issues now and then works overcome intolerances and sensitivities.

Is your gut microbiome a key factor in your health and longevity?

Today, I searched PubMed for new articles relating to the gut microbiome and found 22,197 journal articles on the topic published since 2015

Your Microbiome during pregnancy: Crucial for your health and your baby's!

Is There a Silver Lining in This Covid-19 Cloud?

Covid-19 may awaken the world to the need for Functional Medicine.

The Good, The Bad, and The Ugly of Covid-19

NOW is the time to act if you want to prepare your immune system for the coming surge!

Probiotics for Protection Against Viruses?

Is there a way to enhance my body's natural defense against viruses? Yes! A high quality probiotic may be just what your body needs.

Can Probiotics Help Cool Down Seasonal Allergies?

The topic of focus is the role of probiotics--can they help with hay fever type problems? A look into the research says YES!

Recommendations for Defense Against Viruses

"We’re not just fighting an epidemic; we’re fighting an ‘INFODEMIC’…"

Antiviral Mushrooms?!

Lots of talk these days about viruses and what to do to protect yourself. Well, the many times the best offense is a good defense...

Is Detox for Quacks?

As we start off 2020 with an emphasis on Detox, I am reminded by my mainstream medicine colleagues that detox-ing is considered quackish...

Back to Health: The Gut/Breast Connection!

The Gut/Breast Health Connection Infographic

A Balanced Microbiome

As you know, balance in your life is so important--and so rare. It's now been several months since the turn of the new year, and many are...

Too Young to be Concerned About Colon & Rectal Cancer?

The incidence of colon and rectal cancer is rising in younger people. Is it time to take notice? For people born in 1990 the risk of...

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