The Functional Medicine Approach to GERD
Treating the root cause of GERD
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The Functional Medicine Approach to Diverticulitis
Research shows that antibiotics are not necessary for most cases of diverticulitis. It's time for a functional medicine approach!
The COVID-Gut Connection
From the beginning, I have maintained that the best defense against COVID-19 is an optimally functioning immune system. Nothing has...
Finding the Perfect Diet for YOUR Gut 2
The most nutritionally INCLUSIVE diet is the best diet!
Finding the Perfect Diet to Start Healing YOUR Gut 1
First in a series to help you find the diet that fits your gut issues now and then works overcome intolerances and sensitivities.
Is your gut microbiome a key factor in your health and longevity?
Today, I searched PubMed for new articles relating to the gut microbiome and found 22,197 journal articles on the topic published since 2015
Your Microbiome during pregnancy: Crucial for your health and your baby's!
Your Microbiome during pregnancy: Crucial for your health and your baby's!
Is There a Silver Lining in This Covid-19 Cloud?
Covid-19 may awaken the world to the need for Functional Medicine.
The Good, The Bad, and The Ugly of Covid-19
NOW is the time to act if you want to prepare your immune system for the coming surge!
Probiotics for Protection Against Viruses?
Is there a way to enhance my body's natural defense against viruses? Yes! A high quality probiotic may be just what your body needs.
Can Probiotics Help Cool Down Seasonal Allergies?
The topic of focus is the role of probiotics--can they help with hay fever type problems? A look into the research says YES!
Recommendations for Defense Against Viruses
"We’re not just fighting an epidemic; we’re fighting an ‘INFODEMIC’…"
Antiviral Mushrooms?!
Lots of talk these days about viruses and what to do to protect yourself. Well, the many times the best offense is a good defense...
Is Detox for Quacks?
As we start off 2020 with an emphasis on Detox, I am reminded by my mainstream medicine colleagues that detox-ing is considered quackish...
Back to Health: The Gut/Breast Connection!
The Gut/Breast Health Connection Infographic
A Balanced Microbiome
As you know, balance in your life is so important--and so rare. It's now been several months since the turn of the new year, and many are...
Too Young to be Concerned About Colon & Rectal Cancer?
The incidence of colon and rectal cancer is rising in younger people. Is it time to take notice? For people born in 1990 the risk of...