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    Search
    The Functional Medicine Approach to Diverticulitis

    The Functional Medicine Approach to Diverticulitis

    Research shows that antibiotics are not necessary for most cases of diverticulitis. It's time for a functional medicine approach!
    The COVID-Gut Connection

    The COVID-Gut Connection

    From the beginning, I have maintained that the best defense against COVID-19 is an optimally functioning immune system. Nothing has...
    Finding the Perfect Diet for YOUR Gut 2

    Finding the Perfect Diet for YOUR Gut 2

    The most nutritionally INCLUSIVE diet is the best diet!
    Finding the Perfect Diet to Start Healing YOUR Gut 1

    Finding the Perfect Diet to Start Healing YOUR Gut 1

    First in a series to help you find the diet that fits your gut issues now and then works overcome intolerances and sensitivities.

    Is your gut microbiome a key factor in your health and longevity?

    Today, I searched PubMed for new articles relating to the gut microbiome and found 22,197 journal articles on the topic published since 2015
    Your Microbiome during pregnancy: Crucial for your health and your baby's!

    Your Microbiome during pregnancy: Crucial for your health and your baby's!

    Your Microbiome during pregnancy: Crucial for your health and your baby's!
    Probiotics for Protection Against Viruses?

    Probiotics for Protection Against Viruses?

    Is there a way to enhance my body's natural defense against viruses? Yes! A high quality probiotic may be just what your body needs.
    Can Probiotics Help Cool Down Seasonal Allergies?

    Can Probiotics Help Cool Down Seasonal Allergies?

    The topic of focus is the role of probiotics--can they help with hay fever type problems? A look into the research says YES!
    Gluten Sensitivity: Is it Dysbiosis?

    Gluten Sensitivity: Is it Dysbiosis?

    Is it Gluten? Or could it just be your messed up gut microbiome??? There is so much hype about gluten. Some say that humans should NEVER...
    A Balanced Microbiome

    A Balanced Microbiome

    As you know, balance in your life is so important--and so rare. It's now been several months since the turn of the new year, and many are...
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